Want To Control Your Alcohol And Change Your Life?

Do you feel like you drink too much? Do you sometimes feel guilty or ashamed about your drinking? Have you ever tried to cut down, but it just hasn’t worked?

Perhaps you rely on alcohol to wind down after work. Or as reward or treat or to have fun. Or maybe, despite being a high achiever, this is the one area in your life which you can’t control, and you want to make a change.

I can help. As a qualified and experienced sober coach I work with high achieving people of all ages, from busy professionals and entrepreneurs to retirees and stay at home parents, who are serious about making a long-term change and need expert support to succeed. I’m based in the UK but work with people from all over the world. 

So what is a sober coach and how does it work? During the 11-week Just The Tonic online transformation programme, I will help you reduce your need or desire to drink – all without relying on willpower. So much so, you’ll become indifferent to alcohol. So whether you choose to become an occasional drinker or stop drinking altogether, your relationship with alcohol will completely change forever.