JUST THE TONIC SOBER COACHING UK
Sober Coaching Transformation Programme
If you’re a high achiever who wants to change your relationship with drinking, my alcohol free coaching programme gives you all the tools you need to transform your life into something bigger and better
The Benefit Of Group And One-To-One Sober Coaching
When it comes to drinking there’s a broad spectrum. You don’t have to have hit rock bottom and be labelled an alcoholic to benefit from ‘living sober’ life coaching.
Whether your goal is to drink in moderation, or stop drinking alcohol altogether, expert coaching is essential to your long-term success.
My Just The Tonic sober coaching programme is a unique online programme that works for people all over the world. It combines group coaching with other like-minded people, alongside individual one-to-one sober coaching, designed specifically for you.
Sober Life Coaching: 11-Week Transformation Programme
What You’ll Learn
- The impact of alcohol on your body and your brain
- What your subconscious beliefs around alcohol are
- How to handle the impact of advertising and social pressure
- How to be around people drinking and not feel deprived when you choose not to drink
- Powerful tools that will help you change your mind about alcohol and your need for it
Sober Coaching Programme Format
- Online group coaching means you have the support of amazing like-minded people who will provide encouragement and understanding
- Online individual coaching means you have a sober coaching programme tailored specifically for you, to hold you accountable and to help you work through issues as they come up
This unique combined approach of group and individual sober coaching is designed to give you long-term control over alcohol, and to get you feeling excited about life again.
Who Is This Sober Coaching Programme For?
- You’re a high-achieving person and you’re looking for long-term control over alcohol
- You want to stop drinking completely or you want to drink in moderation
- You’re ready to make a change and are willing to invest in yourself
Who It Isn’t For
This alcohol free coaching programme is designed for people who drink alcohol in excess but who are not physically dependant on alcohol. If you are physically addicted, please seek the advice of your medical practitioner before trying to take a break from alcohol.
Your Next Steps To A Healthier And More Enjoyable Life
Book A Call
Book a FREE one-to-one 45 minute telephone call with me to talk about your current situation, and to ensure you’re in the right space to benefit from my coaching.
Join Free Webinar
Not ready to make the call yet? Register for my FREE webinar masterclass. You’ll learn some of the techniques my clients are currently using to gain control over alcohol.
Take The Quiz
Or take this five minute quiz so you can better understand your current relationship with alcohol. Discover if it’s better for you to moderate your intake or to stop drinking altogether.
Sober Coaching Success Stories
THIS NAKED MIND PODCAST
Award-winning UK sober coach Sandra Parker sits down with podcast host Annie Grace to talk about how she went from being a functioning drinker with daily hangovers, to becoming a coach and helping others find freedom from alcohol.
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